Self-Healing through Movement & Massage, A Dynamic Approach to Wellness & Health, Audrey Ferrell, C.M.T., SHP/E

 

 

 


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What is Self- Healing?

Wellness Seminar

Workshop Descriptions

Schedule of Workshops

Philosophy

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Testimonials

 

WORKSHOP: DIABETES & SELF-HEALING

If you have diabetes, or care for or work with those with diabetes, this class will benefit you because it addresses the secondary problems that can affect diabetics.  You already know that complications can be prevented, delayed or slowed by controlling blood sugar levels.  This class will demonstrate other techniques to help:

  • Poor circulation with its long-term complications to the skin, hands, and feet

  • Retinopathy

  • Carpal tunnel syndrome and Dupuytren’s contracture

Diabetes Workshop Photo

Using the techniques taught in Self-Healing education, you will learn:

  • Why increased circulation is essential to healing wounds and mobilizing insulin more effectively

  • Simple ways to improve circulation and gain fuller breath which increases the amount of oxygen available to nourish your cells

  • How a balanced plan of relaxation and stimulation helps to slow or prevent damage from retinopathy

  • To use self massage, hot/and or cold applications, stretches, and movement to reduce your risk of carpal tunnel syndrome and Dupuytren’s contracture

 

Other Workshop Topics:

Asthma and Self-Healing Techniques

Build a Healthy Back

Circulation & Movement

Computer Use & Eyestrain

Forearm & Hands

Get Out of Back Pain

Natural Vision Improvement

Wellness in the Workplace

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Expect Better Health
Audrey Ferrell, C.M.T., SHP/E, Practitioner Since 1986
101 West Church Street, #4, Ukiah, CA  95482
(707) 468-4967 | audrey@pacific.net | www.expectbetterhealth.com