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WORKSHOP: BUILD A HEALTHY BACK
Many Americans suffer from back problems. With increased awareness and knowledge of Self-Healing techniques, you can learn:
To isolate and engage only the muscles necessary
for a particular movement
To perform movements that strengthen or loosen muscles
To recognize what takes place physiologically when you sit, stand, and move so that you can understand why these techniques are so beneficial
To understand how poor posture affects your back and how to correct it
Other Workshops:
Asthma and Self-Healing Techniques
Return to Main Workshops page
Expect Better Health
Audrey Ferrell, C.M.T., SHP/E, Practitioner Since 1986
101 West Church Street, #4, Ukiah, CA 95482
(707) 468-4967 | audrey@pacific.net
| www.expectbetterhealth.com